Swedish Massage is generally regarded as the most common form of massage, Swedish massage involves a combination of five basic strokes and concentrates on the muscles and connective tissues of the body for improved circulation, relaxation, pain relief, and overall health maintenance and well-being.

Deep Tissue Massage utilizes slow strokes, direct pressure or friction applied across the grain of the muscles with the fingers, thumbs or elbows. Deep-tissue massage works deeply into the muscles and connective tissue to release chronic aches and pains.

Sports Massage therapies are both preventative and therapeutic, and used for athletes during warm ups, training and competition to treat and/or aid in the prevention of injuries; help improve flexibility, range of motion, and performance; and aid in mental clarity.

Hand & Foot Massage is both physically and psychologically soothing, and leaves the body feeling totally refreshed. A hand massage is both relaxing and beneficial for relieving stress in the hand and wrist. Foot Massage relieves stress, aches and pain, and lowers the chance of back pain and back injury.

Reiki is an effective energy healing technique used for stress reduction and relaxation. The 'rei' in reiki denotes universal and spiritual power, whereas the 'ki' stands for energy or vital force. Being a Japanese technique, Reiki was developed by Mikao Usui for energy healing. Reiki has been applied to boost the innate energy that helps promote health, well being, prosperity and long life. According to belief in this holistic healing therapy, the recipient gets energy from practitioner's hands placed near the body. There are seven chakras of energy: the head, third eye, throat, heart, naval area, lower abdomen and base or last bone in the spinal cord. Under the practice of Reiki, physical and mental healing takes place through practitioner's laying hands above the recipient, in sync with head and heart chakra. Reiki is implied to treat a person’s physical, mental and emotional disorder and hereby provides tranquility and well being. In distance reiki practice, practitioners use symbols from a distance to form a temporary connection between the practitioner and the recipient.